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Finding the right therapist and starting therapy can feel overwhelming.

Here are stories from people I’ve worked with who started where you are now  - I hope they give you a sense of hope, no matter who you choose to work with.

"With the right therapy and such a lovely therapist I have improved consistently over the past months to the point I feel more confident"

P. M  (Depression  and Low self esteem ) 

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"Natalie is the therapist everyone needs — warm, kind, and encouraging. I felt scared at first, but very quickly safe and supported,  with tools that stopped my nightmares and I could finally let go of a burden that I had held onto for over 20 years"​

NP ( PTSD) 

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"I cannot thank Natalie enough for how she has helped me over the last months she has been a great help for me and she has made me stronger going forwards in my life"

A. C ( General Anxiety and OCD) 

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"Natalie was absolutely fantastic and I am very happy with the sessions we had together, she got my issue  and gave me tools I can carry on using without her. I especially liked the way Natalie let me draw my own conclusions whilst getting me to think about things in ways I hadn't previously"​

T.N  ( Social Anxiety ) 

"I’d done therapy before -  and felt like I  was gong around in circles. Just when I  was giving up on therapy helping at all  a work colleague recommended Natalie  and she just got it from the start. She was the first person that  explored  my dyslexia and ADHD traits with me and everything made sense after that"​

J. N  ( ADHD ,Procrastination, Low self esteem ) 

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