CBT with Natalie 

I'm  Natalie, a BABCP- accredited CBT therapist with over 10 years’ experience working in NHS psychological therapy services.

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During my career, I’ve worked  as a CBT therapist, supervisor and university lecturer, teaching future psychological therapists at the Universities of Bradford and Exeter

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My Therapy Style

I offer a balance of empathy and understanding while gently challenging the thoughts and behaviours that may be keeping you feeling stuck. I adapt CBT to suit how you work best, drawing on my clinical and educational experience  to offer a flexible and individualised approach.

See My Testimonials for feedback

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My experience of dyslexia and ADHD means that  I enjoy finding creative ways to make psychological ideas easier to understand, you can see examples of this through my psychological illustrations at @TidyMindDoodles. 

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I also particularly enjoy working with people who are working and living abroad. Having lived in Spain myself, I understand some of the challenges that can come with building a life away from home.

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